About Me

Compassionate. Vibrant. Intuitive. On a mission.

I am a catalyst to awaken you to your highest potential.

Drawing upon the rich teachings I’ve experienced across 15 countries and multiple lineages, plus my near decade working in tech Marketing, I have created my own recipe to teach and coach from the heart. I believe that we have the power to heal and help ourselves, but every single one of us needs support along the way. I have overcome eating disorders, anxiety, a strong inner critic, lack of purpose, waning motivation, and on and on.


21-year old Krissy in Dharamshala, India

It all started with a life-affirming trip.

A teacher asked why I was being “an ostrich with my head in the sand, not claiming my identity.”

I spent two years living in Thailand and India where my heart was blown open with a deep sense of awakening. During this time I ignited all the parts of myself enraptured with cultures, human nature, and expansion.

Breathe In. Breath Out.

The first time I heard Sanskrit, every hair on my body stood on end.

As a Yoga Teacher, I blend specialize in Yin Yoga, a gentler, more restorative approach to coming back to center.  I have taught classes for WeWork, Outdoor Voices, Yoga Mayu, and host private and corporate classes.


My Teachers

It is my greatest joy to walk this path of service and to share these gifts with anyone who might need a little extra love and support. I am forever grateful to all the teachers in my life, especially Camilla Figueroa and Keith Kachtick of Dharma Yoga in Austin, Erinn Lewis of Sukha Yoga in Austin, Debra Silverman of Debra Silverman Astrology, and Pema Chödron.